How to Break Free From Your 
Eating Disorder

THAT DOESN'T Require Dieting, Time Away From Your Family, Career, or Medical Treatment

(and no it's not therapy, meal planning, workout programs, the newest health fad) 
Sign up now and find out what it is!
Join now and I'll share the two secrets that will allow you to start taking action while in the training!
How to Break Free From Your Eating Disorder

THAT DOESN'T Require Dieting, Time Away From Your Family, Career, or Medical Treatment

Sign up now and find out what it is!

Here's what I'll be teaching you on this FREE training
Acceptance
Discover that food has never been the issue and it's about building a better relationship with yourself
Confidence
Gain the confidence to start showing up for what matters most to you

Transformation
Create lasting change that a fad diet or weight loss program could never do
Acceptance
Discover that food has never been the issue and it's about building a better relationship with yourself
Confidence
Gain the confidence to start showing up for what matters most to you
Transformation
Create lasting change that a fad diet or weight loss program could never do
Emily Nick
Hey there!
I'm Emily Nick
I'm an expert at creating recipes, on a mission to use wholesome ingredients, and my obsession is teaching women how to thrive in a life they love (without thoughts about food taking it over).  

I started A Kind Spoon to teach you simple and profound practices to help you:

  • Eat because you actually like the taste
  • Go to bed feeling fulfilled and wake up energized
  • Become the person your kids or future kids want to see themselves in
  • ​Look in the mirror and feel confident

Need more details?

I gotcha covered

The training is 50 minutes long

About the same length as a Netflix episode

I'll follow up with you 

So you don't lose track of where you want to go

Start watching instantly

At a time that works best for you 

Are you ready to change the way you think about food?

I thought so!

Word to the wise: My trainings and even my free resources might change as I learn how to better show up, serve, and deliver a fantastic experience for you! That means that what is here, ready, and FREE for you today may not be tomorrow, ya feel me?

So, hit that sign up button while it's still free.
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